Skin Protocol 90

You'll learn everything no one told you about your skin and aging to prevent or reverse the signs of aging. METHOD: 📖 Skin lab with an initial diagnosis of your skin. 🌿 Toxic-free skincare routines (AM/PM, <15 min). Reviewed and tested products without unnecessary toxins and 100% effective. 🥗 Anti-inflammatory and pro-collagen nutrition guide with easy recipes focused on longevity and cell regeneration. (not personalized). 🥗 Antioxidant options. 😴 Sleep and stress management strategies applicable to everyday life. 🔬 Regeneration and prevention protocols (blemishes, breakouts, aging). ✨ 6-month maintenance plan for lasting results. RESOURCES: 📖 Skin habit diary to measure your progress (90 days within the program). 📚 Downloadable guides and checklists (circadian synchronization routines, routines to optimize sleep). 👩‍👩‍👧 Private support group (coaching among students). 🎥 Weekly group sessions with me (Zoom).